WARNING: It's really tasty...
Less is definitely More'ish.
Ingredients:
500g broccoli florets
1 1/2 tablespoons olive oil
3 cloves garlic (sliced thinly - NOT crushed)
1/2 teaspoon crushed chilli flakes (optional)
1 tablespoon Soy sauce
1 tablespoon liquid chicken stock (don't make from powder as it makes the end result too salty)
cashews - some whole, some crushed
METHOD
Drop broccoli into boiling water and cook for 2-3 minutes or until cooked, but still firm to the bite. Remove and drain in cold water - (this helps keep the green colour).
Heat oil in a large (I use non stick for this) pan over medium heat and add garlic slices.
Cook it until softened, but be careful not to brown it...and chilli (if you choose)
Add drained broccoli and stir fry for about 3-4 minutes
Add Soy and chicken stock liquid.
Toss together and
serve with the cashews sprinkled on top.
