Spicy Garlic Broccoli

What better to go with the black bean salmon than this tasty dish using broccoli.

WARNING: It's really tasty...

Less is definitely More'ish.

Ingredients:
500g broccoli florets
1 1/2 tablespoons olive oil
3 cloves garlic (sliced thinly - NOT crushed)
1/2 teaspoon crushed chilli flakes (optional)
1 tablespoon Soy sauce
1 tablespoon liquid chicken stock (don't make from powder as it makes the end result too salty)
cashews - some whole, some crushed

METHOD
Drop broccoli into boiling water and cook for 2-3 minutes or until cooked, but still firm to the bite. Remove and drain in cold water - (this helps keep the green colour).
Heat oil in a large (I use non stick for this) pan over medium heat and add garlic slices.
Cook it until softened, but be careful not to brown it...


 and chilli (if you choose)





Add drained broccoli  and stir fry for about 3-4 minutes
Add Soy and chicken stock liquid.

Toss together and
serve with the cashews sprinkled on top.

Apple Crumble - easy

My mother makes the best Apple Crumble and on our last visit home she wrote out the recipe for me. God Bless Mother's they're amazing...

Since then, we've been making it regularly as a comfort food - complimenting it with a great coffee or two as memories of childhood, holidays, family gatherings, etc come flooding back.

So, here is my Mom's recipe (my 10cents worth in italics) - with pictures...
ENJOY...

this recipe is a lot easier to master than it sounds - check the matching recipe photos

GERMAN APPLE CRUMBLE:

ingredients
2 cups flour
1/2 tsp salt
1/2 cup sugar
1 tsp baking powder
125g margarine (don't replace this with butter - it doesn't have the same 'niceness')
1 tsp vanilla essence
1 egg
1 can of apples
[or: 4 (or more) fresh granny smith apples - peeled/sliced/blanched with a cinnamon quill]more sugar and or cinnamon for sprinkling


method
rub margarine into dry ingredients

whip egg and vanilla essence then add to mixture and mix with your hands


line a baking dish with half the pastry

fill pastry case with apples

sprinkle with sugar (and a little cinnamon if preferred)


grate the balance of the pastry on top (I sprinkle a little brown sugar on top as well)

bake in a preheated 180 Celcius oven for about 30 minutes


After minimal cooling time - slice and enjoy with low fat yoghurt (yeah right!...) or whipped cream

Apple Crumble recipe

Bread Recipe - Caramelised Onion, Borlotti Bean & Cumin Loaf

This is my next 'project' - funny, it seems I'm on a bread theme on this blog so far...
http://www.cuisine.co.nz/index.cfm?pageID=50124&r=8

- OK, I got everything sorted, so here is the recipe and matching photos. I have to say, this is one of the tastiest breads I've ever made...

Ingredients:
500g (4 cups) high grade flour plus extra for kneading
1 teaspoon salt
8g instant dried yeast
325ml warm water
2 tablespoons olive oil plus extra to oil bowl with

For the filling:
½ cup Borlotti beans, soaked overnight
3 red onions
2 tablespoons olive oil plus extra for garnish
3 teaspoons cumin seeds
1 tablespoon brown sugar
1 tablespoon wine vinegar
¼ cup chopped parsley
1 egg beaten
flaky sea salt

Method
for the dough
Sieve the flour into a large bowl. Add the salt, sugar and yeast. Combine the water and olive oil in a jug and, mixing by hand, start incorporating it into the flour until all mixed in and the dough has formed into a ball.
Tip on to a floured board and knead or 10 minutes until smooth and elastic. This can be done in an electric mixer fitted with a dough hook or a heavy-duty food processor fitted with a plastic blade; process for 1½ minutes.) Roll the dough around in a lightly oiled bowl until coated. Cover lightly with plastic wrap or a plastic bag and leave to rise in a warm place for 1½ hours.

for the filling:
Drain the beans, place in a saucepan and cover with plenty of water. Bring to the boil and boil for 10 minutes. Reduce the heat to a simmer and cook for 30-40 minutes until tender. Drain and set aside. Slice 2 of the onions. Heat the oil in a frying pan over a low heat and add 2 teaspoons of the cumin seeds and the sliced onions and sauté, stirring occasionally, for 40 minutes until soft.

Increase the heat to medium and stir in the sugar and vinegar. Cook for 5 minutes then stir in the beans and parsley. Remove from the heat.

Preheat the oven to 220°C. Roll the dough into a 65cm-long roll and flatten to 15cm width.
Arrange the onion and bean mixture along the middle.

Brush the long edges with some beaten egg then roll the dough over the filling and press the edges together to seal. Roll the bread over so the seal is underneath. Shape into a ring and press the ends together.

Place on a lightly floured baking tray, cover with plastic wrap and leave to rise in a warm place for 15 minutes.Slash the top of the bread diagonally at 6cm intervals with a sharp knife and brush with beaten egg. Slice the remaining onion into wedges and toss in a little olive oil.

Arrange on top of the bread and scatter with the reserved cumin seeds and flaky salt.

Bake for 25 minutes until golden. Serves 8.

pete's recipe trials